WHAT'S INCLUDED
- 2 Day Weekend Retreat - no overnight stay
- Melbourne & Torquay Location
- Meet & Greet | Morning Walk
- Group Fitness Session
- Goal Setting & Intention Workshop
- Sound Healing & Breathe-Work
- Torquay Nature Walk
- Beach Picnic
- Stand Up Paddle Boarding (SUP)
- Travel to and from Torquay
- Lunch Provided Both Days
ALL THIS FOR ONLY $345 PER PERSON
saturday itinerary
meet & Greet | park Walk
meet & Greet | park Walk
meet & Greet | park Walk
Upon arriving at the retreat, attendees are welcomed with a meet and greet with fellow attendees. The group then enjoyed a leisurely walk around Albert Park Lake, where the serene views and vibrant city skyline create a beautiful backdrop for conversation.
Group Fitness Session
meet & Greet | park Walk
meet & Greet | park Walk
Before lunch, we will take part in an enjoyable and interactive group fitness session at Albert Park Lake. This session offers a mixture of exercises designed to encourage teamwork and support among participants. It is tailored to accommodate all experience and fitness levels, celebrating strength, friendship, and shared goals.
Goal Setting & Intention Workshop
Goal Setting & Intention Workshop
Goal Setting & Intention Workshop
Participants will take part in an introductory session focused on setting goals and intentions. This activity promotes self-reflection on personal aspirations, enabling attendees to clearly express their goals, pinpoint actionable steps, and harness their intentions to bring their dreams to life following the weekend retreat.
Sound Healing & breathe-work
Goal Setting & Intention Workshop
Goal Setting & Intention Workshop
Ending our first day with a transformative sound healing and breathe-work session. This practice merges traditional Nepalese singing bowls with guided breathe-work, promoting deep relaxation and inner peace. The soothing sounds facilitate mindfulness, helping to alleviate stress and enhance balance and rejuvenation.
Sunday ITINERARY
Nature Walk
SUP & beach picnic
SUP & beach picnic
We're kicking off our Sunday with a group bus trip to enjoy a refreshing nature walk along the stunning Torquay Peninsula. This tranquil adventure provides an ideal chance to step away from the chaos of everyday life and connect with nature as we explore vibrant landscapes and awe-inspiring coastal views.
SUP & beach picnic
SUP & beach picnic
SUP & beach picnic
After our walk, we will venture to the beach for a delightful picnic lunch, followed by an stand-up paddleboarding session. The retreat wraps up with a meaningful debrief, allowing attendees to share their stories and insights, ultimately leaving them feeling refreshed and inspired by the experience.