the training
Bangtao Gym
Class Flexibility
Private Sessions
All fitness classes will be run at Bangtao Gym, the #1 MMA, Muay Thai & Fitness camp in Phuket. The schedule offers a wide range of disciplines including Muay Thai, MMA, Boxing, Yoga, Strength & Conditioning, BJJ, Wrestling, and HIIT Fitness, all which are run by world class trainers.
Private Sessions
Class Flexibility
Private Sessions
During your week we have 3 Private Muay Thai sessions at Bangtao, with just the Retreat Crew and Bangtao Muay Thai trainers. Our 1st class & last class , plus one in the middle. This is a great introduction to those new to training in Thailand & awesome way to kick off (and end) the retreat.
Class Flexibility
Class Flexibility
Class Flexibility
You have full access to all classes on Bangtao Gym schedule. Meaning, if you'd like to do additional classes... you can. Or if the class we have on the itinerary conflicts with something new you'd like to try... try something new. No bookings required, just rock up at the class time and jump in.
other activities
Big Buddha Run
Muay Thai Fight Night
Muay Thai Fight Night
Blending fitness & culture through the renowned Big Buddha Run. This engaging & demanding experience takes you along a steep, winding path to the grand Big Buddha statue that looks over Phuket. Throughout the journey, you will enjoy stunning sights of lush jungles, local villages, and panoramic ocean views upon reaching the summit.
Muay Thai Fight Night
Muay Thai Fight Night
Muay Thai Fight Night
Experience the electrifying atmosphere of traditional Muay Thai fight in Phuket. These exhilarating matches are not just sports events but cultural showcases that honor centuries-old traditions. Whether you're a seasoned fan or a curious newcomer, attending a Muay Thai fight in Phuket will leave you inspired.
Island Tour
Muay Thai Fight Night
Andamanda water park
Venturing on a private day tour, exploring lesser-known and uninhabited islands near Phuket, for a day of swimming, snorkeling & exploration. Get ready to witness a diverse range of marine life, including turtles & dolphins, while swimming in the some of the clearest blue waters Thailand has to offer.
Andamanda water park
stand up paddling boarding
Andamanda water park
At the end of our retreat, we head out for an afternoon of laughter, fun and channeling our inner child at Andamanda, the best water park in Phuket. Covering 9.8 hectares of land, featuring 21 attractions, including 32 water slides. It's a fun and entertaining way to end the retreat and our week of hard work & training at the gym.
night markets
stand up paddling boarding
stand up paddling boarding
Discover the bustling atmosphere of Phuket's night markets, where the heart of Thailand's culture & cuisine comes alive! Stroll through the myriad of stalls brimming with exotic street food, unique handcrafted souvenirs, and an array of local delicacies that will delight your taste buds &
offering visitors an unforgettable experience.
stand up paddling boarding
stand up paddling boarding
stand up paddling boarding
An unforgettable way to see the beach of Bangtao with a fun relaxing SUP boarding experience. Our guide will take us through the basic steps first, then we will be floating across the sparkling ocean, and enjoy taking in the spectacular views from your SUP board.
Accomodation
The Resort
The Facilities
The Resort
Arinara is an exotic island getaway. One entrance taking you onto the white sandy beaches of Bangtao Beach. The other, has you right across from Bangtao Gym. Surrounding the resort is an abundance of massages, restaurants, local shops, chemists & all the essentials you need.
The Rooms
The Facilities
The Resort
All rooms feature generous living & bathroom spaces on the 2nd floor with views of the pool, a private balcony, in-room fridge, AC & free WiFi.
Twin Share:
2 x king size double beds w privacy patrician between beds
Private Room:
1 x king size double bed
The Facilities
The Facilities
The Facilities
Dine at the open air restaurant, coffee to go from StarBucks, massage services, beach bar & swim up bar, free daily activities, 24hour reception, on site tour agency, fitness centre and room service.
